A mommy makeover is a transformative journey that combines various surgical procedures — like breast augmentation, tummy tuck, and liposuction — to restore the body to its pre-pregnancy appearance. After undergoing this significant procedure, many women wonder how they can maintain their new contours and keep looking their best. Below, Miami plastic surgeon Dr. Christopher Craft shares his expert tips on preserving the results of your mommy makeover for years to come.

1. Follow Post-Operative Instructions Carefully

The first and most crucial step in maintaining your results is to adhere strictly to the post-operative care guidelines provided by Dr. Craft. This includes attending all follow-up appointments, managing drainage tubes if necessary, taking prescribed medications to manage pain and prevent infection, and wearing compression garments to reduce swelling and support your new body contours.

2. Maintain a Stable Weight

Significant weight fluctuations can negatively impact the results of your mommy makeover. Gaining weight after the procedure can stretch the skin and alter the improvements made, especially in the abdomen and breasts. To keep your results intact, focus on maintaining a stable weight through a balanced diet and regular exercise. Exercise not only helps maintain weight but also strengthens muscles, improves circulation, and enhances overall health, contributing to a better-looking physique. Dr. Craft will inform you when you may resume your exercise regimen after your recovery.

3. Stay Hydrated

Drinking plenty of water is essential after a mommy makeover. Hydration is vital for healing and helps maintain skin elasticity. Proper hydration can also help control hunger, aid in digestion, and flush out toxins, supporting your overall wellness and appearance.

4. Avoid Direct Sun Exposure

Excessive sun exposure can damage your skin and potentially worsen the appearance of scars. Protect your skin by applying broad-spectrum sunscreen with at least SPF 30, wearing protective clothing, and avoiding sun exposure during peak hours (10 am to 2 pm). This will help keep your scars discreet and your skin healthy.

5. Consider Non-Surgical Treatments

To enhance and maintain your surgical results, consider non-surgical treatments such as laser therapies, fillers, or skin treatments. These can improve skin texture and tightness and address minor imperfections without further surgery.

Transform Your Body for the Long Term

Maintaining the results of your mommy makeover requires a combination of good habits, a healthy lifestyle, and regular check-ups with your surgeon. By following these guidelines, you can enjoy your rejuvenated appearance for many years. To schedule a consultation with Dr. Craft to devise a customized mommy makeover plan, please call 305-596-9700 today.