The official start of summer is upon us, and that means it’s time to break out those bikinis. Florida summers are all about having fun in the sun and spending plenty of time at the beach and by the pool. Here are some tips for making sure you look and feel your best:

Cut down on salt

Salt can make you retain water, and no one wants to put on a bikini when they’re feeling bloated. Try to cut back on processed foods and limit the amount of table salt you use. Drink plenty of water and eat fresh fruits and vegetables.

Shape up

We believe life is too short to be unhappy with your body. If you are interested in enhancing your figure, whether through a breast augmentation, Brazilian butt lift or tummy tuck, call the office of Dr. Christopher Craft to schedule a consultation. 

Shop for the right suit

All swimsuits are not created equal. Make sure that the one you choose flatters your body. If you aren’t sure what to look for, hire a personal shopper to zero in on your best look. 

Stand up straight

No one looks their best when they are slouched over, looking embarrassed! Stand up straight and you’ll immediately look thinner, fitter and more confident. Hold your shoulders down and back and your chin up. Some fitness experts even say good posture may help you burn more calories. 

Strategically sculpt

Do you have problem areas that you can’t seem to improve no matter how hard you work at the gym? It might be time to consider liposuction. Liposuction procedures typically take between one and three hours, with swelling resolving within two to six months. To learn more, contact Dr. Christopher Craft, one of the best board certified plastic surgeons in Miami.